Allison Ray JeraciJul 4, 20201 minHomemade Yoga Props: How to Get Creative With What You've GotBy Allison Ray Jeraci Photo by Andrea Killam Yoga International As we continue to face the COVID-19 pandemic, most of our lives—both...
Allison Ray JeraciJun 9, 20201 min3 Ways to Use a Wedge Block to Get More From Forward BendsBy Allison Ray Jeraci Photo by Andrea Killam Yoga International Wedge blocks are generally recommended for decreasing the 90-degree angle...
Allison Ray JeraciMar 26, 20201 minStep Up to HandstandBy Allison Ray Jeraci Photo by Andrea Killam Yoga International When it comes to my love of practicing handstands, William Shakespeare’s...
Allison Ray JeraciMar 11, 20201 min3 Ways to Use a Wedge in Arm BalancesBy Allison Ray Jeraci Photo by Andrea Killam Yoga International Using a wedge block can take your arm balances to new heights. We know...