Homemade Yoga Props: How to Get Creative With What You've Got
By Allison Ray Jeraci Photo by Andrea Killam Yoga International As we continue to face the COVID-19 pandemic, most of our lives—both...
Homemade Yoga Props: How to Get Creative With What You've Got
3 Ways to Use a Wedge Block to Get More From Forward Bends
Step Up to Handstand
3 Ways to Use a Wedge in Arm Balances
Three Ways to Prop and Progress Your Vasisthasana (Side Plank)
5 Reasons to Add Resistance Bands to Your Yoga Practice
Getting Creative With Props Made Me a Better Teacher
Illuminate Half Moon Pose With These Two Strap Enhancements
Chair Yoga Flow: A Dynamic Way to Sit and Practice
Make 5 Arm Balances Easier Using Just 2 Blocks
3 Ways that Props Can Invigorate Your Bridge Pose
Two Propped Takes on Bhujapidasana, Shoulder-Pressing Pose
A Challenging Crow Sequence That Won't Stress Your Wrists and Shoulders
How to Practice Firefly Pose at the Wall
2 Super-Propped Versions of Dancer Pose
Accessible Arm Balances: 2 Ways to Prop Eka Pada Koundinyasana II
Use a Chair to Get More Out of Warrior II
Trouble Pressing up Into Wheel Pose? Try This Variation.
5 Ways to Release Tight Calves
4 Ways to Prop Side Crow