Homemade Yoga Props: How to Get Creative With What You've Got
- Jun 9, 2020
- 1 min
3 Ways to Use a Wedge Block to Get More From Forward Bends
- Mar 26, 2020
- 1 min
Step Up to Handstand
- Mar 11, 2020
- 1 min
3 Ways to Use a Wedge in Arm Balances
- Mar 3, 2020
- 1 min
Three Ways to Prop and Progress Your Vasisthasana (Side Plank)
- Feb 25, 2020
- 1 min
5 Reasons to Add Resistance Bands to Your Yoga Practice
- Feb 18, 2020
- 1 min
Getting Creative With Props Made Me a Better Teacher
- Feb 11, 2020
- 1 min
Illuminate Half Moon Pose With These Two Strap Enhancements
- Jan 21, 2020
- 1 min
Chair Yoga Flow: A Dynamic Way to Sit and Practice
- Jan 14, 2020
- 1 min
Make 5 Arm Balances Easier Using Just 2 Blocks
- Jan 7, 2020
- 1 min
3 Ways that Props Can Invigorate Your Bridge Pose
- Dec 24, 2019
- 1 min
Two Propped Takes on Bhujapidasana, Shoulder-Pressing Pose
- Dec 17, 2019
- 1 min
A Challenging Crow Sequence That Won't Stress Your Wrists and Shoulders
- Dec 10, 2019
- 1 min
How to Practice Firefly Pose at the Wall
- Nov 19, 2019
- 1 min
2 Super-Propped Versions of Dancer Pose
- Nov 12, 2019
- 1 min
Accessible Arm Balances: 2 Ways to Prop Eka Pada Koundinyasana II
- Nov 4, 2019
- 1 min
Use a Chair to Get More Out of Warrior II
- Oct 29, 2019
- 1 min
Trouble Pressing up Into Wheel Pose? Try This Variation.
- Oct 22, 2019
- 1 min
5 Ways to Release Tight Calves
- Oct 15, 2019
- 1 min
4 Ways to Prop Side Crow