top of page
Search


Allison Ray Jeraci
Mar 25, 20201 min read
Step Up to Handstand
By Allison Ray Jeraci Photo by Andrea Killam Yoga International When it comes to my love of practicing handstands, William Shakespeare’s...
28 views0 comments


Allison Ray Jeraci
Oct 7, 20191 min read
Use a Chair to Progress Toward a Handstand Press!
By Allison Ray Jeraci Photo by Andrea Killam Yoga International So, you’ve mastered hopping up into handstand and holding it in the...
40 views0 comments


Allison Ray Jeraci
Aug 12, 20191 min read
5 Ways to Prepare for Handstand
By Allison Ray Jeraci Photo by Andrea Killam Yoga International Handstand (adho mukha vrksasana) is an adventurous and exhilarating pose...
3 views0 comments
bottom of page