Allison Ray JeraciMar 26, 20201 minStep Up to HandstandBy Allison Ray Jeraci Photo by Andrea Killam Yoga International When it comes to my love of practicing handstands, William Shakespeare’s...
Allison Ray JeraciOct 8, 20191 minUse a Chair to Progress Toward a Handstand Press!By Allison Ray Jeraci Photo by Andrea Killam Yoga International So, you’ve mastered hopping up into handstand and holding it in the...
Allison Ray JeraciAug 13, 20191 min5 Ways to Prepare for HandstandBy Allison Ray Jeraci Photo by Andrea Killam Yoga International Handstand (adho mukha vrksasana) is an adventurous and exhilarating pose...