Step Up to Handstand
By Allison Ray Jeraci Photo by Andrea Killam Yoga International When it comes to my love of practicing handstands, William Shakespeare’s...
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Allison Ray Jeraci
- Oct 8, 2019
- 1 min
Use a Chair to Progress Toward a Handstand Press!
By Allison Ray Jeraci Photo by Andrea Killam Yoga International So, you’ve mastered hopping up into handstand and holding it in the...
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Allison Ray Jeraci
- Aug 13, 2019
- 1 min
5 Ways to Prepare for Handstand
By Allison Ray Jeraci Photo by Andrea Killam Yoga International Handstand (adho mukha vrksasana) is an adventurous and exhilarating pose...
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