top of page
Allison Ray Jeraci
Log In
Home
Yoga Hub
ARJ Yoga Hub Sign In
ARJ Yoga Tiers
Classes
Courses
Sequencing Course
Chakra-Inspired Yoga Nidra
Beginner Yoga Course
Side Crow Course
Etsy Shop
Shop
Blog
About Allison
Plans & Pricing
More
Use tab to navigate through the menu items.
All Posts
Yoga International
Yoga Props
Yoga Practice
Yoga Nidra
Teaching Yoga
Arm Balances
Twists
Handstand
Tadasana
Mountain Pose
Vasisthasana
Side Plank Pose
Resistance Bands
Half Moon Pose
Straps
Forward Bends
Beginners
Chair
Blocks
Bhujapidasana
Crow Sequence
Tittibhasana (Firefly pose)
Back Bends
Natarajasana (Dancer pose)
Virabhadrasana II (Warrior II)
Kapinjalasana (Partridge Pose)
Prenatal Yoga
Ardha Dhanurasana (Half Bow Pose)
Mayurasana (Peacock Pose)
Virabhadrasana III (Warrior III)
Search
Allison Ray Jeraci
Aug 19, 2019
1 min read
Mayurasana Made Easier: Use a Chair to Fly in Peacock Pose
By Allison Ray Jeraci Photo by Andrea Killam Yoga International When I first attempted mayurasana (peacock pose), I felt heavy and...
bottom of page