Allison is a vivacious yoga teacher who explores dissecting movement patterns in yoga-asana, using props for accessibility and exploration and then coalesces these components into a fun and delightfully challenging practice. Learn more here.
Her classes are fit for anyone willing to explore the depths of their mind and body. She views sharing the practice of yoga with others enables students to connect, explore and grow in a comfortable and light-hearted atmosphere.
Props lift you for success, they do not deflate you. Props promote challenge, insight and access. By denying
them, you forego the opportunity to thoroughly discover the depth and potential of your practice.
Allison Ray Jeraci