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Explore - Study - Thrive



An Approachable Way to Practice, Learn & Play

Have you ever wondered about a world outside of what is right and wrong in yoga? Do you feel stuck in your practice and approach to teaching? Let me offer you an opportunity to study and explore outside of the normal parameters of yoga instruction to rediscover your joy, your spirit and your innate ability to shine. Take a moment to play the welcome message in the next section and let me introduce you personally to your next adventure.


If you want to know a little more about me, I'm a vivacious yoga teacher who explores dissecting movement patterns in yoga-asana, using props for accessibility and exploration and then coalescing these components into a fun and delightfully challenging practice.  As a student here, you will connect, explore and grow in a comfortable and light-hearted atmosphere. Learn more here.

Like to read? Check out my propped yoga articles. Like to move? Yoga with me online at the ARJ Yoga Hub with a full stocked online library, plus live options like Yoga Seminars for continued yogic studies and Yoga Mentorship. Scroll down for my live yoga workshop schedule on Zoom. 

“In your recordings, your passion is incredible, it captivates, excites, encourages, and ignites my personal practice. The way you bring your students up to the next level, no matter where they are starting from, is truly admirable.”

Rebecca B.

Yoga Teacher, 200-RYT, NY


For workshop and article inquiries, teaching conferences and other event opportunities, please contact:

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