Updated: Mar 3
By Allison Ray (Schleck) Jeraci
Yoga props breathe life into your practice. On occasion as a yoga teacher, I have seen firsthand the resistance to using props in one’s practice. As a student there certainly have been times where I’ve said to myself, “I don’t need to use a block for this pose.” As I move deeper into my practice and as I continue to practice over the years, I find that using props helps keep my yoga practice interesting. If you are unsure whether or not to use props, here are five reasons to incorporate yoga props into your practice and teaching.